Adina Braatz of My Saint My Hero shares about a peak season of anxiety and sleep deprivation that led her to seek help and surrender her life more fully to God. God, in His faithfulness, placed the perfect people and resources in Adina’s path to heal her.

Adina also talks about how trauma in childhood can contribute to the experience of anxiety and need for healing in adulthood.

Adina’s experience with anxiety has blessed her with greater compassion and understanding for others. By sharing her story, Adina wants you to know you are never alone in your suffering and that there are beautiful people and resources to help you heal.

Healing My Trauma

After the sudden and traumatic loss of her father as a child, featured guest Kelly Behrens learned to suppress her feelings and to just be "okay." After years of masking her internal experience and hitting rock bottom, Kelly chose to get help with inpatient treatment at "The Meadows." Kelly learned to be completely transparent and attend to her feelings while in therapy and has experienced new life in the Holy Spirit.

Religion and SpiritualityLindy WynneJuly 29, 2020Mamas, in, Spirit, podcast, podcasts, blog, blogs, Catholic, Christian, Church, reflect, reflection, Holy, Lindy, Wynne, Kelly, Behrens, help, support, trauma, advice, therapy, encourage, encouragmeent, The, Meadows, Arizon, Arizona, AZ, rehab, rehabilitation, alcoholism, alcohol, drugs, Prozac, anxiety, depression, angst, anxious, Covid, Covid19, COVID-19, covid, Coronavirus, women, mom, moms, mother, mothrs, motherhood, woman, mommas, momma, girlfriend, girlfriends, traumatic Comments

Heartfelt conversations with guests about how god has transformed their LIVES